CPS Running Club

Where Fellowship and Camaraderie lives: that place where the CPS membership values fun and good fellowship as the cement of the community
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Cleon
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Re: CPS Running Club

Post by Cleon » Wed Jun 28, 2017 6:38 am

I haven't been posting much to this thread...so...last night 3.2 miles on the road with some sprints.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

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Cleon
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Re: CPS Running Club

Post by Cleon » Thu Jun 29, 2017 7:25 am

3.6 miles on the road with my wife.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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John-Boy
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Re: CPS Running Club

Post by John-Boy » Fri Jun 30, 2017 6:35 pm

3.5 on the road this morning.

The last 3 weeks I've only done 2 runs/week. Need to get back to 3/week.
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John-Boy
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Re: CPS Running Club

Post by John-Boy » Thu Jul 06, 2017 11:22 am

3 on the treadmill last night.
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fiddlestix
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Re: CPS Running Club

Post by fiddlestix » Fri Jul 07, 2017 4:33 pm

I'm on the first page of this thread saying "I'm in", but it took me until about two and a half weeks ago to actually get going. I'm creeping up on 50 miles since. Plenty of those have been walking, but I'll get back to where I once was eventually. It ain't been pretty, but I'm doing it. I gained about 65 lbs after I quit running a few year ago, so the first goal is to get rid of that. After that, maybe a half marathon. I don't see myself wanting to run anymore fulls, but who knows.

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Cleon
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Re: CPS Running Club

Post by Cleon » Wed Jul 12, 2017 7:29 pm

fiddlestix wrote:
Fri Jul 07, 2017 4:33 pm
I'm on the first page of this thread saying "I'm in", but it took me until about two and a half weeks ago to actually get going. I'm creeping up on 50 miles since. Plenty of those have been walking, but I'll get back to where I once was eventually. It ain't been pretty, but I'm doing it. I gained about 65 lbs after I quit running a few year ago, so the first goal is to get rid of that. After that, maybe a half marathon. I don't see myself wanting to run anymore fulls, but who knows.
Good on you. Little bits by little bits and soon you'll be there. Post often.

I think the best thing I did for fat loss was cutting out sugar, corn syrup, and white flour. And drinking lots of water.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Cleon
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Re: CPS Running Club

Post by Cleon » Wed Jul 12, 2017 7:31 pm

3.2 stinkin' hot miles on the road.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Cleon
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Re: CPS Running Club

Post by Cleon » Fri Aug 04, 2017 7:27 am

I've been doing either 1.6 or 3.2 miles. One or the other. It's just been too hot to try to increase mileage. I'm looking forward to milder weather.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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John-Boy
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Re: CPS Running Club

Post by John-Boy » Fri Sep 08, 2017 7:50 am

I ordered a new pair of shoes. They should arrive today.
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Cleon
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Re: CPS Running Club

Post by Cleon » Wed Sep 13, 2017 6:21 am

John-Boy wrote:
Fri Sep 08, 2017 7:50 am
I ordered a new pair of shoes. They should arrive today.
Running Warehouse has some Hokas on sale at the moment. I have thoroughly enjoyed my Cliftons and would recommend them to anyone who runs on the road.

http://www.runningwarehouse.com/searchr ... erpage=100
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Re: CPS Running Club

Post by Jester » Wed Sep 13, 2017 6:48 am

I have not ran for exercise in 5 years. Probably should.
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John-Boy
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Re: CPS Running Club

Post by John-Boy » Tue Sep 19, 2017 9:16 am

2 and a quarter last night. Have been slacking, resting, getting fat the last month. Time to get back to it.
Praying - coco
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Cleon
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Re: CPS Running Club

Post by Cleon » Tue Sep 19, 2017 11:12 am

I have been super stiff since Saturday. I think the weather has a lot to do with it. It makes me feel like not doing anything...but exercising always helps. I plan on 3.2 miles this evening on the road.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Cleon
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Re: CPS Running Club

Post by Cleon » Wed Sep 20, 2017 6:18 am

Cleon wrote:
Tue Sep 19, 2017 11:12 am
I have been super stiff since Saturday. I think the weather has a lot to do with it. It makes me feel like not doing anything...but exercising always helps. I plan on 3.2 miles this evening on the road.
Done.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Re: CPS Running Club

Post by Dlibbon » Wed Oct 25, 2017 7:21 am

Ran my first 5k in a L O N G time. Felt surprisingly good.


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Cleon
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Re: CPS Running Club

Post by Cleon » Thu Oct 26, 2017 2:53 pm

2 mile jog with a 2 mile walk yesterday on the road with my wife. Felt good.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Cleon
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Re: CPS Running Club

Post by Cleon » Mon Nov 13, 2017 4:35 pm

1.6 mile jog with .75 mile walk.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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