Nice.
CPS Running Club
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Cleon
- Brother of the Briar
- Posts: 14186
- Joined: Thu Sep 03, 2009 6:00 pm
- Location: Indiana - South of 40
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Re: CPS Running Club
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
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Cleon
- Brother of the Briar
- Posts: 14186
- Joined: Thu Sep 03, 2009 6:00 pm
- Location: Indiana - South of 40
- Contact:
Re: CPS Running Club
5K (3.2 miles) on the road with my wife with a 0.5 mile walk.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
4.4 on the treadmill this morning.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
3.6 on the treadmill last night.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
5 miles on the road this morning with 2-dot. Started off pretty chilly, something like 27ish. I decided to wear pants.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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Del
- Hacked by Kellyanne Conway
- Posts: 36442
- Joined: Mon Mar 03, 2008 6:00 pm
- Location: Madison, WI
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Re: CPS Running Club
Desperate times call for desperate measures.
"Utter frogshit from start to finish." - Onyx
"Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you." - Eph 4
"Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tender-hearted, forgiving each other, just as God in Christ also has forgiven you." - Eph 4
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
We actually saw a pair of shorts on the curb around mile 4. Made us think of this:
https://www.youtube.com/watch?v=SU4Z-gN18Es
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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Dlibbon
- Pastor
- Posts: 788
- Joined: Tue Jul 20, 2004 6:00 pm
- Location: Charleston SC
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Re: CPS Running Club
Did 3.4 yesterday. Longest run ever. Felt great.
Sent from my iPhone using Tapatalk
Sent from my iPhone using Tapatalk
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JMG
- Bearded Crusader for JUSTICE ... on a Mission
- Posts: 5387
- Joined: Thu Feb 25, 2010 6:00 pm
- Location: Florence, MS & Papua New Guinea
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Re: CPS Running Club
Played soccer today on the mission base. Coming from 300' to 5,000' elevation I'm pretty sure it's the equivalent of running a marathon. ***nevermind the fact that played mostly goalie***
"No reserves, no retreats, no regrets."
"When you're dumb, you've got to be tough." - my dad
"When you're dumb, you've got to be tough." - my dad
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
Just signed myself and 2-dot up for the local 10 Miler in 3 weeks. 
No tacos for 3 weeks.
No tacos for 3 weeks.Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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Cleon
- Brother of the Briar
- Posts: 14186
- Joined: Thu Sep 03, 2009 6:00 pm
- Location: Indiana - South of 40
- Contact:
Re: CPS Running Club
Nice.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
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Cleon
- Brother of the Briar
- Posts: 14186
- Joined: Thu Sep 03, 2009 6:00 pm
- Location: Indiana - South of 40
- Contact:
Re: CPS Running Club
Did around 2 miles with my wife on the road a few days ago. It's been hard getting back into the swing.
I'd like to make regular 5-6 mile runs. Finding the time has been more difficult so far this year.
Tonight, planning on around 4 miles if the rain holds out.
I'd like to make regular 5-6 mile runs. Finding the time has been more difficult so far this year.
Tonight, planning on around 4 miles if the rain holds out.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
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Cleon
- Brother of the Briar
- Posts: 14186
- Joined: Thu Sep 03, 2009 6:00 pm
- Location: Indiana - South of 40
- Contact:
Re: CPS Running Club
3.2 mile run with a 0.5 mile walk on the road with my wife.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
5 miles on the treadmill last night. Whew. Tough run.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
8 miles on the road with 2-dot this morning.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
That didn't pan out. I had 3 tacos on Friday night, and a large taco salad yesterday... and part of a left over burrito last night.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
Did 4 miles on the hotel treadmill Monday night while out of town. Was scheduled for another 3.5 Wednesday night but didn't get to it... and I had tacos again yesterday.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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John-Boy
- I'm a lover and I'm a sinner
- Posts: 32114
- Joined: Sat Oct 11, 2003 6:00 pm
- Contact:
Re: CPS Running Club
Did 6 miles on the road this morning. Mind was struggling. Had to take a couple walk breaks. Last couple miles felt better than the first.
Praying - coco
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
Sometimes memes can be helpful as well as humorous - Jocose
Yer mom is kindhearted and well respected in her community - JMG
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Cleon
- Brother of the Briar
- Posts: 14186
- Joined: Thu Sep 03, 2009 6:00 pm
- Location: Indiana - South of 40
- Contact:
Re: CPS Running Club
Did a 5k at a pretty good clip this evening.
Did a couple of miles of intervals last Friday.
Did a couple of miles of intervals last Friday.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
"More people need to put their big boy britches on." - JMG
"Dang, a pipe slap." - JimVH
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Dlibbon
- Pastor
- Posts: 788
- Joined: Tue Jul 20, 2004 6:00 pm
- Location: Charleston SC
- Contact:
Re: CPS Running Club
Took last week off because I'm a wimp and it got cold. Back on it yesterday. 2mi before work. Hoping to kick another 2 tomorrow and then a 3 on Friday.