What was your last exercise for physical fitness?

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Jocose
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Re: What was your last exercise for physical fitness?

Post by Jocose » Thu Jul 12, 2018 1:08 am

mont974x4 wrote:
Thu Jul 12, 2018 1:07 am
I walk between 6 and 8 miles on days I work at Home Depot.


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mont974x4
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Re: What was your last exercise for physical fitness?

Post by mont974x4 » Thu Jul 12, 2018 1:11 am

Jocose wrote:
mont974x4 wrote:
Thu Jul 12, 2018 1:07 am
I walk between 6 and 8 miles on days I work at Home Depot.


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Nice!
Then there’s the lifting and moving and stacking cabinets and vanities and other freight duties.


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It sounded better when the voices in my head were saying it.

Ire attracter-at-large and general misanthrope.

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Re: What was your last exercise for physical fitness?

Post by Jocose » Thu Jul 12, 2018 1:12 am

mont974x4 wrote:
Thu Jul 12, 2018 1:11 am
Jocose wrote:
mont974x4 wrote:
Thu Jul 12, 2018 1:07 am
I walk between 6 and 8 miles on days I work at Home Depot.


Sent from my iPhone using Tapatalk
Nice!
Then there’s the lifting and moving and stacking cabinets and vanities and other freight duties.


Sent from my iPhone using Tapatalk
Nice ! I wish I could get paid to workout!
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mont974x4
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Re: What was your last exercise for physical fitness?

Post by mont974x4 » Thu Jul 12, 2018 1:13 am

Jocose wrote:
mont974x4 wrote:
Thu Jul 12, 2018 1:11 am
Jocose wrote:
mont974x4 wrote:
Thu Jul 12, 2018 1:07 am
I walk between 6 and 8 miles on days I work at Home Depot.


Sent from my iPhone using Tapatalk
Nice!
Then there’s the lifting and moving and stacking cabinets and vanities and other freight duties.


Sent from my iPhone using Tapatalk
Nice ! I wish I could get paid to workout!
It’s the best part of the job.


Sent from my iPhone using Tapatalk
It sounded better when the voices in my head were saying it.

Ire attracter-at-large and general misanthrope.

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Cleon
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Re: What was your last exercise for physical fitness?

Post by Cleon » Fri Jul 13, 2018 2:27 pm

Deadlift day today. I'm going to go for a 10 rep max as the main exercise. If I don't make it back, have a beer for me.
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Re: What was your last exercise for physical fitness?

Post by John-Boy » Fri Jul 13, 2018 4:17 pm

Today was a running day... instead I got a big club sandwich with 3 slices of bread. :oops:
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Re: What was your last exercise for physical fitness?

Post by Goose55 » Fri Jul 13, 2018 6:34 pm

Refreshingly cool 1/2 hour bike ride very early this morning but because the dew point is so high broke out into profuse sweat towards the end anyway
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Re: What was your last exercise for physical fitness?

Post by Tatanka » Sat Jul 14, 2018 4:10 pm

I wish I could be paid for getting out of bed!
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Re: What was your last exercise for physical fitness?

Post by John-Boy » Sat Jul 14, 2018 8:03 pm

Nice 3 mike romance walk downtown with Mrs JB and the dog.
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Re: What was your last exercise for physical fitness?

Post by ReverendThom » Sat Jul 14, 2018 10:11 pm

I played paintball, laser tag, and capture the flag with 250 teenagers.

Well, I tried to. I'm out of shape ;/

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Re: What was your last exercise for physical fitness?

Post by Cleon » Sun Jul 15, 2018 1:04 pm

John-Boy wrote:
Sat Jul 14, 2018 8:03 pm
Nice 3 mike romance walk downtown with Mrs JB and the dog.
Is your name Michael Michael Michael?
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Re: What was your last exercise for physical fitness?

Post by John-Boy » Sun Jul 15, 2018 4:19 pm

Cleon wrote:
Sun Jul 15, 2018 1:04 pm
John-Boy wrote:
Sat Jul 14, 2018 8:03 pm
Nice 3 mike romance walk downtown with Mrs JB and the dog.
Is your name Michael Michael Michael?
A 3 mike walk is just shy of 4 mikes, and just beyond 2 mikes.
Praying - coco
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Yer mom is kindhearted and well respected in her community - JMG

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Re: What was your last exercise for physical fitness?

Post by Goose55 » Sun Jul 15, 2018 5:40 pm

Another 1/2 hour bike ride on today's cool & cloudy morning
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Re: What was your last exercise for physical fitness?

Post by Cleon » Mon Jul 23, 2018 2:04 pm

Jogging. Jogging. Jogging. I just do it because it's good for my heart and endurance. I really don't like it all that much. It'll be better in the fall.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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Re: What was your last exercise for physical fitness?

Post by Cleon » Fri Aug 10, 2018 10:12 am

On Wednesday I did a dumbbell workout with these PowerBlocks:
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I will continue with another one this evening. These are great. They nest, so they save a ton of space. You can change weight quickly. And they are comfortable. I should have gotten these a long time ago. So I think I will switch to using the bar for just the big lifts and these dumbbells for everything else. Should cut down my workout times.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

"Dang, a pipe slap." - JimVH

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