What was your last exercise for physical fitness?

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Goose55
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Re: What was your last exercise for physical fitness?

Post by Goose55 » Thu Nov 29, 2018 10:13 am

Last evening. A 20-minute bike ride. Dropped a parcel at the P.O. as well.
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Re: What was your last exercise for physical fitness?

Post by John-Boy » Thu Nov 29, 2018 10:15 am

Goose55 wrote:
Thu Nov 29, 2018 10:13 am
Dropped a parcel at the P.O. as well.
Is that a euphemism for big poop?
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Re: What was your last exercise for physical fitness?

Post by Jester » Thu Nov 29, 2018 10:31 am

John-Boy wrote:
Thu Nov 29, 2018 10:15 am
Goose55 wrote:
Thu Nov 29, 2018 10:13 am
Dropped a parcel at the P.O. as well.
Is that a euphemism for big poop?
Big poop or Secret Santa. I wonder if he can hire an uber to light it when it gets on the porch? Need a new pair of boots, these ones are covered in Goose poop.
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Re: What was your last exercise for physical fitness?

Post by Nature of a Man » Sat Dec 01, 2018 4:40 pm

Lately I do bodyweight exercises and that's about it, other than riding my bicycle.

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Re: What was your last exercise for physical fitness?

Post by Unkinjoe » Sat Dec 01, 2018 5:18 pm

If bending over and picking up spent brass at the improvised local police qualifying range counts I did about 30 min today.

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Re: What was your last exercise for physical fitness?

Post by Tatanka » Sat Dec 01, 2018 6:17 pm

I helped wife fold laundry out of the dryer.
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Re: What was your last exercise for physical fitness?

Post by Goose55 » Sat Dec 01, 2018 6:55 pm

My bike ride to get a bottle of Scotch
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Re: What was your last exercise for physical fitness?

Post by JimVH » Sat Dec 01, 2018 7:00 pm

Goose55 wrote:
Sat Dec 01, 2018 6:55 pm
My bike ride to get a bottle of Scotch
Goose has found a way to motivate me to exercise.

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Re: What was your last exercise for physical fitness?

Post by mont974x4 » Sat Dec 01, 2018 7:07 pm

I walk between 6 and 8 miles a day, five days a week. Working freight and in the wood shop adds quite the upper body workout too.


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Re: What was your last exercise for physical fitness?

Post by Hovannes » Sat Dec 01, 2018 9:03 pm

Walking to the ATM.
It has gotten to be problematic for me to keep from going ass over tea kettle.
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Re: What was your last exercise for physical fitness?

Post by JimVH » Tue Dec 11, 2018 1:26 pm

The most impressive exercise I've seen in a while. Pretty cool:

https://www.facebook.com/DrumTalkTV/videos/2105307066214613/
Drum Talk TV with Brian Tichy wrote:Drumming keeps you in shape, but what do you do to stay in shape for drumming? Here's Brain Tichy (SUN, Dead Daisies, Whitesnake, Ozzy, Foreigner ...) with a speed bag workout to RUSH's "Limelight"!

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Re: What was your last exercise for physical fitness?

Post by Cleon » Tue Dec 11, 2018 1:51 pm

JimVH wrote:
Tue Dec 11, 2018 1:26 pm
The most impressive exercise I've seen in a while. Pretty cool:

https://www.facebook.com/DrumTalkTV/videos/2105307066214613/
Drum Talk TV with Brian Tichy wrote:Drumming keeps you in shape, but what do you do to stay in shape for drumming? Here's Brain Tichy (SUN, Dead Daisies, Whitesnake, Ozzy, Foreigner ...) with a speed bag workout to RUSH's "Limelight"!
There's no way I'm coordinated enough to pull off anything like that. Cool.
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Re: What was your last exercise for physical fitness?

Post by Bloodhound » Tue Dec 11, 2018 3:42 pm

I have the pleasure of working on the 9th floor, so I have started taking the stairs up and down at the start and end of the day...I will add the in between trips as I build up to it.
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Re: What was your last exercise for physical fitness?

Post by Hovannes » Sat Dec 15, 2018 1:21 pm

I went on a kind of mini pilgrimage this morning, but I cheated :oops: I took 4 Ibuprofen to take the edge off first, then limped to church and back for confession since I didn't have a car. The most physical activity I've had in over a month. Nice weather for taking a walk though. Probably a mile and a half for the round trip, accompanied by a trusty Peterson 303 stoked with FMOTT.
I was concerned that I was walking like a drunk and that someone would call the cops!
"What doesn't kill you, gives you a lot of unhealthy coping mechanisms and a really dark sense of humor."

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Re: What was your last exercise for physical fitness?

Post by Cleon » Thu Dec 20, 2018 7:43 am

Personal best in a couple of lifts this week! I never would have thought it possible a couple of years ago.
"Let the little children come to Me, and do not forbid them; for of such is the kingdom of heaven" - Jesus

"More people need to put their big boy britches on." - JMG

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